Reads
WELLNESS
Five Ways To Cleanse Your Energy
The practice of cleansing your energy is an ancient one that dates back to indigenous cultures all over the world. In today’s fast-paced and stressful world, it is more important than ever to take...
WELLNESS
10 Best places to travel in 2026: an Optimistic Traveler's Guide
Introduction The past year has been a tough one for everyone, and we all...
WELLNESS
SELFCARE APPS TO USE IN 2026
Self-care is a crucial part of overall health, which is why we emphasize its...
WELLNESS
THE POWER OF VULNERABILITY TO HEAL AND FEEL EMPOWERED
Before our current time of growing awareness, the word "vulnerability" was often avoided...
WELLNESS
HOW TO CHOOSE YOU AND TAKE CARE OF YOUR NEEDS
You deal with stressful situations every day, whether at work or home. When you're...
Summer Astrology: What to Expect In July & August
The sun is shining, summer has arrived and we’re all feeling a shift in energy. But there’s more to it than weather. That shift you feel is a result of...
The art of finding headspace
Stop whatever you're doing for a moment and think “where is my mind right now?”. There’s a very high chance you’re thinking about something work-related or something you have to...
Learning How To Be Confident On Most Days
Have you ever felt out of place, shy or uncomfortable? We have all been there, even...
Healthy Vegan Ground Beef for your Balanced Diet
When someone is not on a plant-based diet for healthy living, a pound of ground beef...
Time for some Vegan “Chicken”
When it comes to making healthy living a regular practice, but at the same time you...
Healthy Seitan Strips: A Substitute of Vegan Meat
If you are looking for a healthy vegan recipe alternative to meat dishes, then you are...
The road to passion and purpose
Once upon a time when I was asked what my passion was I would say that...
Crystals for Every Day
Crystals, minerals, gemstones and rocks have long held a fascination for us humans, and with good...
Yoga Poses for Stomach Pain
There isn’t a person in this world who hasn’t experienced stomach issues. Indigestion, acid reflux, food...
There is a difference between treating yourself and returning to yourself.
Love Your Beauty
Every piece carries a chapter
Topic says what it is about. Chapter says who it is for.
One letter, most Sundays.
Written to one woman rather than a list. No offers dressed as observations, and nothing sent because it is a Tuesday.