MINDFULNESS
21 ways to take care of yourself in 2021
2020 has been a rough day for pretty much everyone around the world. And while there are many negative things happening that we can’t control, there are still a few...
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How Good Care Practice Can Help Your Confidence
“I think it's so important just to have confidence in your body. Everyone knows that confidence is sexy, and it's knowing your assets, your strengths, and just playing those up.”...
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10 self help quotes to live by from inspirational women
If you are looking for inspiration in your daily life, you can look no farther than some of the world’s most influential women. Whether you were hoping for self-acceptance quotes,...
Read moreSKINCARE
Glamming up during quarantine
We are already over a month into quarantine and settled into the couch potato life. There are so many highs and lows that come with self-isolating, and it’s been an...
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The power of self-confidence
Self-confidence could mean a lot of things to different people, but true confidence is the power to accept who you are and live in that truth, with the ability to...
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Power of yoga for your health and mind
Yoga has continued to gain acceptance worldwide over the years as a result of the growing priority attributed to health. While we have gradually gotten comfortable in sedentary and unhealthy...
Read moreCareers & Entrepreneurship
Pursuing your dreams and launching your business: Kaniya Abubakar's story
Recently we had the opportunity to sit down with Kaniya the founder of Koils, who has created an organic and natural ingredients hair oil to facilitate the growth of the...
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9 Top Tips To Success
We all want success, but what does being successful entail and how do we go about achieving it. Well first and foremost, success means something different to each and every...
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