Spirituality

Glamming up during quarantine

We are already over a month into quarantine and settled into the couch potato life. There are so many highs and lows that come with self-isolating,...

The power of self-confidence

Self-confidence could mean a lot of things to different people, but true confidence is the power to accept who you are and live in that truth, with...

Inspirational reads

Power of yoga for your health and mind

Yoga has continued to gain acceptance worldwide over the years as a result of the growing priority attributed to health. While we have gradually go...

Building self belief and learning to believe in you

Sometimes your faced with a number of challenges, and as you try to navigate through them, doubt and fear gets in the way. It can hold you back fro...

motivation

The key to finding yourself, your purpose and your passion

Take a moment to describe who you are in 5 words? Now, was that easy? Was 5 words enough - and how much of it do you whole-heartedly believe? Are ...

9 top tips

Igniting your passion in a noisy world

ust before you think this is one of those posts where the writer hits you with a story of how they were walking on the road and happened to have an...

Inspirational reads

The truth about selfcare

Self care is one of those phrases we all hear constantly, we want to do frequently and in reality, we do very little. Some of the typical self care...

Self love

The Beauty Within

How can you ooze beauty when your health is unbalanced and your mind is clouded with unpleasant and distracting thoughts? We are constantly bombard...

Inspirational reads

Trust the process

If you could speed up a process, what would you do? Add some extras 000s to your bank account, move from one place to another rapidly or maybe even...